Reply To: Newbie User Hitting Plateau.
Yeah, I think I see now. But it's often delayed, like I'll experience something and I'll be like “oh, ok” but then later on the effect of that event comes up. Are you saying I should focus on the event rather than the feeling? Because the feeling is NOT present during the event, only afterwards, when nothing abnormal is happening.
An example of this is I approached a girl one time and tried to get her number. She said no and I took it gracefully, fully intending to just keep going about my day. Then, after about a minute, I had intense crushing, I guess you could say a feeling of rejection, and decided to just go home, despite having errands I was in the middle of.
Situations like that where the actual situation caused me no stress, but only afterwards. How do you tap for that kind of thing?