Reply To: Second day of Using PSTEC
LisaThird day using PSTEC
Sorry if I'm boring anyone or taking up space with these day to day updates but in a way it's kinda like a journal for me (which I have never been able to keep updated).
So I am trying to use the basic CT in the morning before I leave for work, this morning I was only able to do a few minutes of the basic CT but it did change my mood today. I only noticed a little of a change at work but when I got home (which is usually when the nightmare starts) I was in a good mood, smiling, laughing, even playing a little which hasn't happened in almost 3 years. I am totally loving PSTEC. I just wish I had the money to buy all the extras PSTEC has to offer. There is 1 program I really want to try and that's the Stop Smoking one, wow the money I could save. If I could quit smoking that would be like a dream come true.
Anyway thank you for allowing me to share my journey with you here on the forms.