Reply To: Feeling angry after session

#23666
AvatarTim Phizackerley
PSTEC User

I tend not to post on the forum so ad to avoid stiffling duscussion but I happened to notice your post and thought I'd reply.

I also noticed that you mentioned the following:
“…feeling I can't be happy without him”. Can I suggest using PSTEC Negative on the following sentence…
“it is my belief I can't be happy without him”
Remember to prime it first with the best counter examples you can think of. I think you'll find this will move a lot. 
Kind Regards, Tim