Reply To: Using PSTEC CTs while exercising
Hi Leo and Howie… be careful about using any type of Click Tracks… no recommended at all while driving walking, etc. (as you said Leo … be safe!!1); but, also, even while walking safely, you may not be exerting the necessary focus on the issue… so, bottom line, look for results and if not, find a comfortable, quiet, undisturbed location to use the CT's.
Also, both Accelerator Tapping Tracks are tapping tracks.
The only Accelerator tracks that do not involve tapping are the relaxation tracks but those are not used for emotions, beliefs or behaviors; but for use after doing a sessions or other times to relax the mind's recall and “smooth out” the scrambled mind as it processes… also to slow recall.
Be sure to read or listen to the instructions for each package… twice at least!