Reply To: After identifying a core belief

#23805
AvatarAAA
PSTEC User

Hi Jeff,

From what I have learned in my journey of self development, is that there are strong emotions behind core beliefs, so before I install a new belief I want to remove the weight ( as in the guide ).

How should I get in touch with whatever emotional weight that is on the end of the I am a loser scale? I have a hard time doing this…

hope my question is more clear like this