Reply To: Depression

#23959
AvatarZoeyzoey
PSTEC User

Thankyou, I started before your reply came and I just felt the feeling started clicking and was asking what the feeling was saying, which was interesting.. I'm not enough I'm a loser I'm not acceptable etc rose up and I clicked the pain of each away and felt much much better.. Phew! Now if I'm to use pstec positive with something like 'I am whole perfect strong powerful loving harmonious and happy' is there a number of times I should use it? Can you tell when your subconscious has accepted a suggestion and if so, how?
Thanks for your help Jeff :)