Reply To: Two major successes with PSTEC
Wow, this is truly phenomenal! Thanks for sharing..great story!
I have occasional problems w/ insomnia too. I like how you broke it down into specific feelings/beliefs you used PSTec on. That's very helpful.
One question..did you ever do any PSTec tracks while awake at night? Like if you couldn't sleep, would you get up and do the PSTec right then? Or did you always do it at other times of the day/evening?