Reply To: PSTEC Level 1 advice

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July 28, 2015 at 10:32 am#24140
L B
PSTEC User

    hi

    when I am out and I feel social anxiety the feeling/emotions obviously are very noticeable, however when doing the click track I cant bring these emotions/feelings in that moment.  if I try hard it I cant come even remotely close to what I would feel in that moment when i am suffering from anxiety.

    hope that makes sense