Reply To: PSTEC Level 1 advice
Forums › General Discussions and Specific Issues › Confused and Not Sure Where to Start › PSTEC Level 1 advice › Reply To: PSTEC Level 1 advice
July 28, 2015 at 10:32 am#24140
when I am out and I feel social anxiety the feeling/emotions obviously are very noticeable, however when doing the click track I cant bring these emotions/feelings in that moment. if I try hard it I cant come even remotely close to what I would feel in that moment when i am suffering from anxiety.
hope that makes sense