Reply To: PSTEC does not work. Why?
Dreaming might be thought of as processing recent events into long term memory, making sense of them and recording them maybe.
Anger is stress/frustration boiling over into uncontrolled emotion. Stress/frustration at inability to control your life and surroundings (Example, your computer suddenly crashing or hanging “arghh! windows!) and other things which lower your self-esteem. (Example, being “put down” by your boss or teacher.)
What and why? My guess is a reaction to things that have happened during the previous day. Not heard of or tried CTing at this time of morning but I do not see why you shouldn't try. if you can feel the anger, you can CT it.