Reply To: done over 100 hrs of work on click tracks on traumas, still have complex trauma
Peter BunyanHi Pineapple22
You have proved that you have commitment and now you have proved that PSTEC works. There are a number of reasons why you may not have cleared your issues. The trauma that initiated this might be repressed, it might have happened when you were even younger say under 4, it might not seem traumatic just memorable or concerning and there are more reasons. However what to do about it is the question. If you know what the triggers are then there might be something to work on there. Otherwise working with imaginary future based events where your symptoms are quickly triggered and badly and in the worst possible place and time might be a way forward, as you do not need to know of any past trauma that might or might not be a cause. The more you can visualise such an event and fill it with sounds and even smells, the better. If you can devise such a scenario then replay it over and over while Click Tracking hopefully this will get some improvements for you.
Please let us know how you get on.
Peter