Reply To: Booze makes me into someone I’d like to be without it

Forums › General Discussions and Specific Issues › General Anxiety…Social Anxiety… Panic Attacks…Agoraphobia › Booze makes me into someone I’d like to be without it › Reply To: Booze makes me into someone I’d like to be without it

December 29, 2015 at 5:07 am#24400
sb_in_ca
PSTEC User

    I followed your advice, and it worked pretty amazingly. I did use the 30-min track, because of how much progress you can make by staying focused for that long a period. Thanks again