Reply To: Anxiety cured with PSTEC?

#24437
tombobic
PSTEC User

    Paul,

    thank you very much for your advice!

    In your experience, what should be the very next PSTEC track/program I should acquire after getting familiarized with the basic (free) tracks? (I'm using the free tracks for 4 weeks now)

    I have generalized anxiety disorder (GAD) – nothing “crippling” but I'm sick & tired to feel even 1% of anxiety while going i.e. shopping – places /activities where I should not be nervous at all…

    Thank you!

    BR,

    Tom