Reply To: Anxiety cured with PSTEC?
Forums › General Discussions and Specific Issues › General Anxiety…Social Anxiety… Panic Attacks…Agoraphobia › Anxiety cured with PSTEC? › Reply To: Anxiety cured with PSTEC?
thank you very much for your advice!
In your experience, what should be the very next PSTEC track/program I should acquire after getting familiarized with the basic (free) tracks? (I'm using the free tracks for 4 weeks now)
I have generalized anxiety disorder (GAD) – nothing “crippling” but I'm sick & tired to feel even 1% of anxiety while going i.e. shopping – places /activities where I should not be nervous at all…