Reply To: Anxiety cured with PSTEC?
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I used a sugar free diet for six months and PSTEC click tracks to reduce my anxiety and panic disorder. Those were the two most effective actions taken. I also read various books (one of which really got rid of the 'brain electric shocks'). I also saw various psychologists but they weren't effective for me. IMO it takes strong will, and really having the personal determination to take the action to reduce anxiety.