Reply To: Need to run negative/positive tracks again? – Questions on best practices

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April 28, 2016 at 3:20 pm#24478
Peter Bunyan
PSTEC User

    Hi plus1g

    Listen to the whole thing for the first few times at least. The first part helps establish the right frame of mind in order to get you into a light trance state, bearing in mind that it is a recording and Tim is not in the room with you and that you may not be used to his voice. Allowing someone else not present to talk to your subconscious requires a level of trust. Since you have already experienced Tim and PSTEC this should not take very long for you.

    Peter