Reply To: Question about "I’m not good enough"
Also, when you use PSTEC Negative, make sure you logically counter the beliefs. “I'm not good enough” would be best countered with things like “I might not have felt good enough, but that doesn't mean I'm not a good enough person” or “maybe some people thought I wasn't good enough, but they were wrong” or “maybe I didn't do well enough at that time, but that doesn't mean I'M not good enough.”
Do you mean for these to be the “priming the pump” statements?
There's quite a lot more I want to write about this, but I hope this has helped.
Please, do tell!