Reply To: Negative patterns being played out, how do I use PSTEC?

#24943
AvatarPeter Bunyan
PSTEC User

Hi Jess

The first thing to use Negative for would be “I can't live normally in my home” a clearly negative belief.

Use the Click Tracks on any feelings of being less than other people or disadvantaged because you came from a poor background. Also any sense of overwhelm about keeping your house in order.

This is just from your post, ideally I would need to know more but get using the Click Tracks first. Please get back to us with any more questions.

There is much more to say but I will keep it short for now.

Peter