Reply To: Question about running Cascade Release a second time on the same emotion/feeling

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October 11, 2016 at 10:56 am#24975
Peter Bunyan
PSTEC User

    Hi plus1

    Feelings/emotions are experienced one at a time but multiple feelings/emotions can be flipped through one after the other very rapidly and also chainlinked together so that you re-experience them in a confusing perhaps overwhelming rush. This is why we generally suggest trying to recall a memory of an event or situation or invent a worst case scenario to get the whole lot of feelings packaged together and reduced or removed in one. Rather than trying to tease the bundle apart and work on one component emotion at a time.  One is sometimes described as going through the front door and the other as  nibbling around the edges to get to the middle. Whatever works for you…

    Peter