Reply To: Question about running Cascade Release a second time on the same emotion/feeling
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Right – I ran the Cascade Release process a second time last night and it seems this morning it's even down further than it was but the feeling again is there but not quite the same or in the same place when I think of the future event. Going to run it yet once more and see what happens.
I guess this is the beauty of CR that you can just focus on the feeling and if it changes a bit after the first run well then you might be working on something that is linked to is just as with the emotional click tracks. I will say Cascade Release is a powerful process.
Will let you know how I get on.