Reply To: How to release negative patterns?
Peter BunyanHi Adam
Yes you can directly target a feeling without being able to describe it or give it a name, you have to be able to recall it or a situation that caused it or at least just try to. The feelings were with us long before we became “civilised” and used a verbal language. The Click Tracks remove any emotion from memories or anticipated future events.
What concerns me more is what causes you to self sabotage in this way? Fear of success or failure is one possibility and again what caused you to have such strong fears is the real issue. Something in your childhood most likely, possibly the attitude of your parents to wealth or money or to others who had it. Anything there sound possible?
Peter