Reply To: Gameplan to work on blushing issue

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January 16, 2017 at 11:01 am#25077
Alexander
PSTEC User

    Update:

    Clicktracking the emotions I have now gotten it down to a low level, but it doesn't carry fully into real world experience. If I CT in he morning before work I find myself more relaxed for an hour or so and I am not avoiding situations like I used to. The problem is it fades rather quickly.

    Regarding beliefs I haven't clicked any as I still haven't been able to figure out what they are. I did come to the sad conclusion that subconsciously I care a lot about what people think of me. I think if I didn't care then there would be no blushing.

    Imagine a person that doesn't care about what other people think of him. What kind of beliefs does he have? And can I get them?