Reply To: Gameplan to work on blushing issue
Forums › General Discussions and Specific Issues › General Anxiety…Social Anxiety… Panic Attacks…Agoraphobia › Gameplan to work on blushing issue › Reply To: Gameplan to work on blushing issue
So, if you look at your early teens and those experiences, is it real to you that you MAY have had similar experiences earlier in life? For instance, if your parents/caregivers were critical in your early teens, does it make sense that they likely did this when you were younger and when you formed the beliefs?
Those early teens experiences were from blushing. I felt weak because I was blushing. I can't find anything else that made me feel week. I was not criticized or abused, and I had a good childhood. It is as if the blushing came first and any belief was formed around it, not the other way around.
Not sure where to go from here, but to keep clicktracking the emotions from blushing incidents?