Reply To: Not feeling safe

#25129
AvatarPeter Bunyan
PSTEC User

Hi clickme

Feeling unsafe? This is as you described clearly a feeling, an emotion. Therefore the first tool to use would be the FREE Basic Click Tracks. However these are best used for more defined memories and feelings but there is another way. Think of it like this… what is the worst thing that can happen if you do nothing and these feelings remain or get worse? Your life out of control? If you can imagine this, then run a Click Track with this terrible situation actually happening to you clearly in mind.

How do you feel when you come up against something you cannot control? That feeling is also what you should try Click Tracking.

PSTEC Positive will come into this at some point later.
Please keep on asking questions and keep us updated on your progress.
Peter