Reply To: PSTEC Positive vs. PSTEC Positive Extra Power
Brian TuckerAwesome thanks!!! That's kinda what I figured it to be.
Your reply gave me a new question. Since it's better to be in a positive frame as I'm doing this, would it be more effective for me to run PP affirmations after I exersize? And also, is it more effective if I'm feeling fantastic and peachy the day I'm doing the PP affirmations?
Yes and yes.
One other tip. The more positives you do in a row the better the tracks will make you feel. So if you are going to add 5 new positives for example it has been effective for me to do each one one time, then each one a second. The reason being you will great by the time you get to the 3rd one and fantastic by the time you get to the 5th. So naturally you would then come back around to #1 again and WOW will it feel amazing OR you can go in reverse order doing #5 2x then 4,3,2,1 whatever you choose. If you have the accelerator tracks, those can be thrown in the mix too. Through the process you can also switch up and use your feet as well for a BIG difference in effectiveness.