Reply To: Liking or loving oneself.

#25232
AvatarBrian Tucker
PSTEC User

A suggestion – sit and say “I hate myself 10 times” like you mean it, if there is a negative emotional charge, clear it until you can say it and there is no charge similar to “I am 8' tall”

also think about being mad at yourself for doing something and being frustrated with yourself – clear these too

Clearing these to zero emotional charge will make a huge difference in how you feel about yourself right out of the gate. Of course, how can you love yourself if you have a charge that you hate yourself?