Reply To: Feeling and sensation without the memory
Forums › General Discussions and Specific Issues › General Anxiety…Social Anxiety… Panic Attacks…Agoraphobia › Feeling and sensation without the memory › Reply To: Feeling and sensation without the memory
November 13, 2017 at 2:38 am#25572
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PSTEC User
Listen to the relaxing accelerator once a day for a week. Then when you do the why technique with the tapping accelerator track, really really try hard to feel the feeling. Really hard.