Reply To: Feeling and sensation without the memory

Forums › General Discussions and Specific Issues › General Anxiety…Social Anxiety… Panic Attacks…Agoraphobia › Feeling and sensation without the memory › Reply To: Feeling and sensation without the memory

March 12, 2018 at 6:50 am#25578
Magsoltech
PSTEC User

    Thanks Paul, that worked. Now I’m in another quandry! I have an interview soon and my anxiety is through the roof but I cannot identify the cause(s). I’ve tried the Why technique but that doesn’t seem to help. Do you have any suggestions?