Reply To: Blood pressure and White Coat Syndrome

Paul McCabe
PSTEC Pro and Forum Moderator

    Hi Steven,

    Thank you for your post and for explaining the issue you have been trying to resolve.

    I have not worked with someone who has been diagnosed with White Coat Syndrome. I do expect that PSTEC could be used to resolve the pattern you have experienced with regards to the fear of doctors.

    There is a cause here, of course, and to get to the bottom of this, we could ask some further questions. You could also use the Accelerator and Hypnotic Time Machine  (  tracks to see if you can figure out the causal events.

    You can also use PSTEC Extra Power to layer in a suggestion like “When I run the Click Tracks, I remember the cause of my problem.”

    The problem would make perfect sense, if you have subconsciously linked doctors with a particularly painful or traumatic period in your life.

    You could use the CTs on your worst-case scenario: getting ill again, getting a cancer diagnosis or even death. See if any of these resonate with you. Also see if you have any unwanted feelings linked to your earlier experiences with doctors: see what you saw then, hear what you heard, and try to feel what you felt then.

    It is advised that you clear the emotional components of the issue first, but you can also suggest a behaviour using the Positive Extra Power track. It is important to say the phrase about 6-7 times, with positive feeling and imagining the suggestion is already part of your reality.

    How do the following suggestions sit with you, Steven?

    “When I see a doctor, I can feel perfectly calm.”

    “From today I am able to regulate my emotional reactions.”

    “Maybe I can easily release this fear.”

    Re-word, as you see fit…

    As you layer in suggestions, this is another way to mould your model of reality. It is not the only way, and it certainly is not the standard protocol, but it is another pathway to change.

    Please let us know how you get on.

    All the best,


    Paul McCabe – PSTEC Master Practitioner

    Please contact me anytime if you want any assistance in utilising PSTEC to help you live a life of tremendous freedom & possibility.

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