Reply To: How do I know what my beliefs are?

Forums Questions on PSTEC Packages Belief Blasters How do I know what my beliefs are? Reply To: How do I know what my beliefs are?

#25749
AvatarKeisar Habtemariam
PSTEC User

I'd say a negative belief are ones that don't serve you, if that belief goes against the life you want to live, then it's negative. And to find beliefs just takes awareness. Listen to yourself when you have a conversation or when you get angry. Your outer world reflects your inner world. Or at least what gets a reaction out of you. So you do get upset or find yourself speaking bad about others or yourself, write it down and analyze those beliefs with these two questions.

1. If that is 100% true, why is that so bad?
2. What does that mean to me, or about me?

Repeat asking these questions until you hit a core belief.