Reply To: Using PP to deliver "negative" beliefs that support my goals.
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February 11, 2018 at 10:07 pm#25763
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PSTEC User
So in these examples you are talking about need and expectation aka excess importance. What would be best is to CT the extreme opposite or what I call “doing a 180”
E.g
1. I don’t expect the market to make me a winner.
Imagine a future situation where you have an extreme expectation, an absolute belief that the market will always make you a winner. You cannot lose ever. It will win every time. (This is impossible in reality anyway) and CT that until it is gone from your reality.