Reply To: Didn’t know where to put this topic, but felt i had to share it

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February 12, 2018 at 4:00 am#25765
Brian Tucker
PSTEC User

    Focus on the thoughts of the stubborn issue and really feel the feelings. Then get extremely angry at those feelings and the memories while you clicktrack and it should go away. “I am so sick and tired of feeling like this etc. More times out f ten this will finish it off.

    Also CT those other emotions as they are likely somehow related. As Tim says “go with it” and do those next.