Forums › General Discussions and Specific Issues › Tell us About your PSTEC Story › Didn’t know where to put this topic, but felt i had to share it › Reply To: Didn’t know where to put this topic, but felt i had to share it
Thanks for this Brian. I'm gonna use this approach with my CT-ing.
Just to confirm, I will focus on the feeling AND my anger towards it (at the same time), yes?