Reply To: Didn’t know where to put this topic, but felt i had to share it

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February 14, 2018 at 10:02 pm#25766
kbshaq
PSTEC User

    Thanks for this Brian.  I'm gonna use this approach with my CT-ing.  :)
    Just to confirm, I will focus on the feeling AND my anger towards it (at the same time), yes?