Reply To: How about using VR with PSTEC for public speaking anxiety?

Forums › General Discussions and Specific Issues › General Anxiety…Social Anxiety… Panic Attacks…Agoraphobia › How about using VR with PSTEC for public speaking anxiety? › Reply To: How about using VR with PSTEC for public speaking anxiety?

June 4, 2018 at 9:54 am#26095
Paul McCabe
PSTEC Pro and Forum Moderator

    Hi Rakeno,

    Thanks for your post.

    With PSTEC, you would only need the tools that are available, your imagination and ongoing commitment. In fact, in some cases, all three of these things do not need to be present at once.

    So, you would not need a virtual reality device to make this work. Work with what you already know.

    Some of the VR headsets are very impressive from a technological standpoint, mind you, so please don't think I'm talking you out of a purchase  :D

    What aspects of public speaking have been problematic for you and what work have you done on this so far?

    Thanks,

    Paul

    Paul McCabe – PSTEC Master Practitioner

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