Reply To: Forum Case Study – Avoidant Personality Disorder APD

#26113
AvatarEamon Doherty
PSTEC User

Hi Brian/guys although I'm making good progress and continuing to use pstec everyday, I've a few issues also to do with social exchanges and feeling more relaxed around groups of people that I feel could be worked on. Staying present and listening in conversations instead of jumping to answer or simply feeling a little bored (I know ?) when they are speaking is common for me. Also sometimes thinking the worse and relating everything to myself (ego) can slip in mid sentence, busy brain making meaning to everything instead of just relaxing and listening. Then I feel like a fake or fraud after if that makes sense. ??