Reply To: Forum Case Study – Avoidant Personality Disorder APD

#26123
AvatarJames
PSTEC User

Sorry, I guess I should add that I am noticing improvements in general in various situations, and I am feeling more posotive all the time, and I am so thankful for these amazing tools and Brian for his help, and all of you for your support and I kinda just feel so much better overall.

That doesn't mean I don't have shit to clear still, because clearly I do. I also have realised that I may perhaps be “on the spectrum” – as in, some form of mild autism / aspergers… it could also be OCD, although I feel it's both, and I know that I´m already setting off the alarms bells for the therapists reading this for various aspects of the schizoid spectrum. These new points of awareness are simultaneously upsetting, humbling, and, actually, liberating, because I understand myself more now.

Let's keep going guys, if I can do this, anyone can :D