Reply To: Deep emotions
Forums › General Discussions and Specific Issues › Rating Intensity of Feelings, SUDS, Trouble Feeling Emotions › Deep emotions › Reply To: Deep emotions
July 17, 2018 at 4:51 am#26204
Truman
PSTEC User
yoga nidra helped me a lot in the past to dissolve resistence towards heavy emotions.
maybe someone finds it useful too!