Reply To: How do I know it worked?
hey guys i've just tried “women were fucking liars” to add a bit of subjectivity to it and while doing the 18 min BB a lot of emotions came up.
but at the end the emotions related to the sentence were still there so I did a BB of 10 mins on it.
the emotions were still there so I did a CT on it and they banished.
my question is. is this going right or BB should do the work alone and i should not have to use CT to clean emotions related to BB tracks?