Reply To: somatic experiences
Forums › General Discussions and Specific Issues › Rating Intensity of Feelings, SUDS, Trouble Feeling Emotions › somatic experiences › Reply To: somatic experiences
August 10, 2018 at 2:41 pm#26250

PSTEC User
You can try as you would with any other pain. Focus on the feeling and CT. You can use the accelerators and try the “why technique”