Reply To: somatic experiences
Forums › General Discussions and Specific Issues › Rating Intensity of Feelings, SUDS, Trouble Feeling Emotions › somatic experiences › Reply To: somatic experiences
August 10, 2018 at 2:41 pm#26250
Brian Tucker
PSTEC User
You can try as you would with any other pain. Focus on the feeling and CT. You can use the accelerators and try the “why technique”