somatic experiences

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  • #22100
    Truman
    PSTEC User

    sometimes i feel stuff in my body that doesn't come with an event or particular memory. it is just there.

    like a general tension in my legs that comes and goes or a numbness in my pelvic floor or a knot in my troath.

    how you should procede with the clicktracks in these cases?

    #26250
    Brian Tucker
    PSTEC User

    You can try as you would with any other pain. Focus on the feeling and CT. You can use the accelerators and try the “why technique”

    #26251
    patrickm
    PSTEC User

    Just remind me of the 'Why technique' Brian.

    #26252
    Brian Tucker
    PSTEC User
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