Reply To: HOW to eliminate anxiety with BB and PQT?
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September 22, 2018 at 12:56 pm#26318
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PSTEC User
When you listen to no more anxiety be sure to think about and really try to feel the feelings of anxiety you have the entire time you listen to it. – This is important!
Also resolving anger, frustration and grief. Also Think back to times you were extremely upset and clear that.