Reply To: Clearing Difficult or Stuck Feelings and Emotional Problems With Positive Tracks

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October 4, 2018 at 3:31 pm#26345
Adamsss
PSTEC User

    Hello Brian,

    Stop hoping that this will help it has absolutely helped me. I have this challenge with anxiety so I thought why not plot in this challenge into the suggestions you have given. Obviously I changed them a little to suite my anxiety.

    As I did each suggestion it became more and more easier. In fact I have spent 2 hours straight using the suggestions and the results are great. As I write this I feel so light and happy for no reason.  The modified suggestions I have use are:

    It's absolutely safe to completely release my feelings about anxiety now
    All of my feelings about anxiety are completely unimportant now
    It's absolutely safe to completely release my anxiety now
    I can completely release all of my anxiety It's easier now
    I completely release all of my anxiety It's easier now
    I'll be absolutely safe without anxiety now I'm completely ok now
    I feel really good when I think about anxiety now

    I can feel something has shifted. I will check on this anxiety again on Saturday.

    Thank you very much Brian.