Reply To: Falling asleep

Paul McCabe
PSTEC Pro and Forum Moderator

    Hi Tomas,

    Thank you for your post and question.

    Some people do feel very tired when doing the tracks. This is because your mind is doing a lot of work. It is good that you are making the conscious effort.

    Other people feel lighter and more energised, as they clear unwanted and “heavy” emotions.

    The tiredness could be a sign of resistance, or it could just be that the conscious effort is tiring for you. It could also be that you anticipate difficulty and react in accordance with that expectation.

    Do you also experience this when running Quantum Turbo or PSTEC Positive?

    Even if you do, it would be worth layering in some suggestions with these non-tapping tracks about doing the other tracks. For example:

    “From now on, I am now completely alert when using the PSTEC tools”

    “I use PSTEC to resolve my problems, because it makes absolute sense”

    “It is absolutely safe to feel better about myself now”

    “Even if I feel tired, the work is worth it”

    Please let us know if you're able to do that and, if you do layer in the suggestions, please report on the results you achieve.

    All the best,


    Paul McCabe – PSTEC Master Practitioner

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