Falling asleep
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- October 3, 2018 at 12:44 pm#22127
Tomas Zobal
PSTEC UserI wanted to ask if any of you guys experienced something similar.
Pretty much every time I start listening to the tracks, both tapping (CT, EEF, 2015, accelerator) and non tapping (BB, accelerator) I start either falling asleep very soon, yawning or just feeling very tired/sleepy and have to fight to stay awake and focused on the track. This happens even if I listen in the morning when I'm not tired at all.
Could it be that it's my subconscious mind resisting the change and trying its best to prevent me from installing new beliefs and from breaking up my old model of reality?
October 3, 2018 at 3:58 pm#26348Paul McCabe
PSTEC Pro and Forum ModeratorHi Tomas,
Thank you for your post and question.
Some people do feel very tired when doing the tracks. This is because your mind is doing a lot of work. It is good that you are making the conscious effort.
Other people feel lighter and more energised, as they clear unwanted and “heavy” emotions.
The tiredness could be a sign of resistance, or it could just be that the conscious effort is tiring for you. It could also be that you anticipate difficulty and react in accordance with that expectation.
Do you also experience this when running Quantum Turbo or PSTEC Positive?
Even if you do, it would be worth layering in some suggestions with these non-tapping tracks about doing the other tracks. For example:
“From now on, I am now completely alert when using the PSTEC tools”
“I use PSTEC to resolve my problems, because it makes absolute sense”
“It is absolutely safe to feel better about myself now”
“Even if I feel tired, the work is worth it”
Please let us know if you're able to do that and, if you do layer in the suggestions, please report on the results you achieve.
All the best,
Paul
Paul McCabe – PSTEC Master Practitioner
http://www.lifestyleforchange.com
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October 3, 2018 at 5:15 pm#26349Brian Tucker
PSTEC UserHere's a few more to add to Paul's list. I'm borrowing from a few he posted previously elsewhere – giving full credit of course!
Thank you, Paul!
I'm completely switched on now while I'm doing the work now
I'm full of energy now whenever I do the work now
PSTEC makes me feel wide awake as I do it nowOctober 4, 2018 at 4:24 am#26350Tomas Zobal
PSTEC UserThank you for the suggestions guys…
Paul, I haven't been running Quantum Turbo or PSTEC Positive lately. I have been mostly focusing on Belief Blasters with some CT/EEF/2015 tracks thrown in here and there.
I'm gonna follow your advice and layer in these statements. I assume it would be best to use PQT?
October 4, 2018 at 1:09 pm#26351Brian Tucker
PSTEC UserThank you for the suggestions guys…
Paul, I haven't been running Quantum Turbo or PSTEC Positive lately. I have been mostly focusing on Belief Blasters with some CT/EEF/2015 tracks thrown in here and there.
I'm gonna follow your advice and layer in these statements. I assume it would be best to use PQT?
PQT is WAY powerful, however…I do use the other positive tracks from time to time (they still absolutely work wonders) because I really like the ability to imagine and feel a different outcome for a specific problem.
e.g. “It's absolutely safe to completely let go of my feelings about/for _____ now” so for instance a bully incident. I can imagine the bully apologizing me, I accept and forgive them, we are now friends, we go ride bikes together, play basketball together and laugh about it. Then usually about 2-3 days later I notice here come all the bad feelings (once the suggestion really sets in) and I just CT them away. Often times it's upset, hurt or grief. Problem gone.
October 4, 2018 at 1:25 pm#26352Tomas Zobal
PSTEC UserHi Brian,
thank you for you post. Just to clarify, in the bully incident example, would you use PSTEC Positive or PQT?
October 4, 2018 at 1:30 pm#26353Brian Tucker
PSTEC UserHi Brian,
thank you for you post. Just to clarify, in the bully incident example, would you use PSTEC Positive or PQT?
The bullying example I gave is for Positive/Positive Extra Power however, it also works with PQT.
Same would go for “I'm always absolutely wide awake anytime I do PSTEC now”
You could use PP/EP and just imagine all of this feeling really pumped up and energetic, wide awake, full of energy.
October 5, 2018 at 4:23 am#26354Tomas Zobal
PSTEC UserThank you, Brian..
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