Reply To: How to approach physical issues like sweating without known causes/fears/beliefs

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January 7, 2019 at 4:05 pm#26428
Brian Tucker
PSTEC User

    You can also blast the belief (in past tense) “I would have started sweating” and really think of every possible example you can think of and really feel the feelings the entire time associated with the thoughts, as extreme as you can.