Reply To: My mother is narcissist

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June 14, 2019 at 4:22 pm#26534
Brian Tucker
PSTEC User

    In addition to what I had already posted. Blast these in past tense:

    I am guilty
    I have done something wrong
    I am wrong
    I am to blame
    I am bad
    I am a bad person

    Use long 18 min BB and REALLY feel the feelings with each one while you think of all the possible memories, past, present and future. You may need to run one more than once if these are really strong beliefs.