Reply To: Rewording in past generic beliefs

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May 9, 2019 at 1:39 pm#26558
Brian Tucker
PSTEC User

    To further on Paul's advice, it makes sense to break it into two beliefs.

    Mistakes are bad
    Failure is bad

    Really feel the feelings and imagine the worst possible outcomes you can remember (as far back as you can) and also what might happen in the future as a result of these beliefs being true.