Reply To: Not sure what to CT on
Forums › General Discussions and Specific Issues › Rating Intensity of Feelings, SUDS, Trouble Feeling Emotions › Not sure what to CT on › Reply To: Not sure what to CT on
Thanks for the reply!.
1) Honestly, I dont recall any feelings during that time, it happened about 13 years ago and I was a child.
Also, sometimes I feel resistance or have trouble reproducing the feelings. I think my sub just shut them down and I dont feel anything.
Should I believe it works, though? Im very skeptical, not only to pstec but almost every therapy. I feel helpless. Should I CT this as well?