Reply To: Not sure what to CT on

Forums › General Discussions and Specific Issues › Rating Intensity of Feelings, SUDS, Trouble Feeling Emotions › Not sure what to CT on › Reply To: Not sure what to CT on

June 4, 2019 at 8:01 pm#26567
princesuxx
PSTEC User

    Thanks for the reply!.

    1) Honestly, I dont recall any feelings during that time, it happened about 13 years ago and I was a child.

    Also, sometimes I feel resistance or have trouble reproducing the feelings. I think my sub just shut them down and I dont feel anything.

    Should I believe it works, though? Im very skeptical, not only to pstec but almost every therapy. I feel helpless. Should I CT this as well?

    Thanks again