Reply To: Im just not happy in my life

#26604
Brian Tucker
PSTEC User

    Try this
    CT feeling that you REALLY HATE life
    CT feeling you are really angry about life
    CT the feeling of being completely unhappy about/with life
    CT the feeling of being completely unhappy about/with yourself
    CT the feeling of “i don't deserve to be happy”
    CT the feeling of “i don't deserve to have a happy life”

    Get these to a 1 or 0 – first two are very important

    You can belief blast

    I'm not happy
    I'm not happy with myself
    life is full of unhappiness
    I don't deserve to be happy
    I don't deserve to have a happy life
    etc.

    PQT — use the 15 min
    I now absolutely deserve to be completely happy about life
    I now find myself feeling really happy about my life
    When I think about life I feel absolutely wonderful
    Life is now so much happier with every moment that passes
    When I think about life I now realize how happy I am
    I now expect to find so much more happiness in life
    I realize how happy I already am right now
    Life is absolutely now full of happy thoughts
    Life really is full of happiness I find more and more
    I am definitely a very happy person now

    Please report back.