Reply To: Useful suggestions for change with PQT
#1 – One round can work astonishing wonders for some people, often times that is all that is needed. Some may need a few more. Tim does say that 2 and 3 times make it so much better.
#2 – In my experience, once the problem is completely collapsed you will know it because it will be gone, and by gone I mean not existing whatsoever both thinking and feelings. If there are any feelings remaining, definitely will want to continue working on it.