Reply To: Victim

Brian Tucker

    Hi Helen – With the mindset of a victim also comes the feelings of being a victim. You can CT those away. It may take several rounds.

    Some beliefs that can hold it in place – you can belief blast in past tense with BB:

    Any efforts to change will fail
    There is no point in trying to change
    Bad things happen
    Bad things will keep happening
    Other people are to blame
    Other circumstances are to blame

    Of course CT any felings of anger and grief associated with the feelings of being a victim.